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Alamak..Dah naik..!!

Tentu tertanya psl tajuk BE kan..? Apa yg naiknye..?? huhu..segan lah..tp saje nak citer2..

Sejak BE kawin ni, 'I gain weight' yup..dh naik dh..Huhu..
BE nak diet tp ssh lak sbb alik umah je ada makanan yg sedap2.. Nak exercise pun payah nak wat.. BE nak kene ada gang klau nak exercise ni. Klau ada swimming pool kat umah kan best.. Pool dalam umah.,Haha.. hari2 BE berenang, tentu berat badan turun. 
Klau main sports boleh tp BE cepat mengah..adoii.. susah tul. Which is the better exercise for me to lose weight..?


http://www.weightlosssupplements101.com/wp-content/uploads/2009/01/medical-weight-loss-program.jpg
I like this Picture
  
~BrightEye~


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1 comment:

  1. Unknown15 April, 2011

    naik turun tangga umah... kat ofis guna tangga...
    main badminton.. err... cincin i dah longgar dowhh.. huhu..mean i dah kurus laa... hoho..

    orrr.... ade good news? hmmm i wonder...


    Wonder pet!! ;p

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